Coeliac disease, pronounced ‘seel-ee-ak’ and spelled “celiac” in some countries, is an autoimmune disorder that affects the bowel and can cause a number of additional health concerns if left…
Growing up on a small hobby farm just outside of Canberra, food was a big part of my childhood and I learned to cook from a young age. Our family maintained a fairly typical Australian diet…
I am extremely lucky to have an amazing partner who supports me in every area of my life, including the management of my coeliac disease. Of course, as a grown woman, I’m more than able to…
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It’s a question that I’m sure everyone with coeliac disease has asked: “why is gluten free food more expensive?” Since being diagnosed with coeliac disease, I have definitely seen my grocery…
Welcome to the Gluten Free Notebook. I was diagnosed with coeliac disease in 2007 and since my diagnosis, I’ve learned a lot about living life gluten free. I know living with…